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APFT – Army PT Test The Pushup “The push-up event measures the endurance of the chest, shoulder, and triceps muscles. On the command “get se... -
As I opened my account on Twitter today, June 19, 2020 (Friday), I was surprised to see Angel Locsin becoming viral on the said Social Media... -
This is good news to those who are planning to commit themselves to exercise through running. There are so many benefits of running and if y...
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